Posts

Illuminating the Dark Side of Life With Chronic Illness

Sarah discusses the dark side of living with chronic illness and the difficult experiences that can be hard to talk about. Original post here: Illuminating the Dark Side of Life With Chronic Illness

When Life Feels Too Busy Here Are 5 Easy Ways To Declutter Your Mind

By Roberta Hughes When life is busy, our minds get cluttered with all the thoughts required to manage and stay afloat. These thoughts take up space and energy, often leaving us feeling exhausted, stressed and overwhelmed. So if life is starting to get on top of you and you’re struggling to find moments of peace … The post When Life Feels Too Busy Here Are 5 Easy Ways To Declutter Your Mind appeared first on Mama Disrupt® . Original post here: When Life Feels Too Busy Here Are 5 Easy Ways To Declutter Your Mind

My Journey to Acceptance Through Eating Disorder Recovery and Amenorrhea

Matigan shares her journey to acceptance after experiencing an eating disorder and amenorrhea (the absence of menstruation). Original post here: My Journey to Acceptance Through Eating Disorder Recovery and Amenorrhea

How I Use Mindfulness in Everyday Life

As someone who lives with schizophrenia, Jason describes how taking a walk and paying attention to his senses and the world around him helps him stay grounded. Original post here: How I Use Mindfulness in Everyday Life

Parents In Poland Leave Strollers At Train Station For Ukrainian Refugees

In a touching image that’s going viral, strollers can be seen at a rail station in Poland — waiting for mothers and babies who fled Ukraine amid the Russian invasion If you’re looking for something to give you hope at the start of the week, look no further than this beautiful image making the rounds […] The post Parents In Poland Leave Strollers At Train Station For Ukrainian Refugees appeared first on Scary Mommy . Original post here: Parents In Poland Leave Strollers At Train Station For Ukrainian Refugees

Learning to Embrace Self-Love After Years of Internalized Ableism

Kelly Douglas explains how years of internalized ableism has caused her to miss self-love in her life. Original post here: Learning to Embrace Self-Love After Years of Internalized Ableism