How I Use Mindfulness in Everyday Life

-

As someone who lives with schizophrenia, Jason describes how taking a walk and paying attention to his senses and the world around him helps him stay grounded.



Original post here: How I Use Mindfulness in Everyday Life

Comments

Post a Comment

Popular posts from this blog

The Surprising History of These 10 Common Health Conditions

-
Eleni Stephanides details the background of how these 10 health conditions were understood historically and how understanding and treatment has evolved today: arthritis, depression, diabetes, acne, Lyme disease, anxiety, celiac disease, Parkinson’s, tinnitus and sleep apnea. Original post here: The Surprising History of These 10 Common Health Conditions
Read more

Blake Lively Accuses Fan Account Of Exploiting Her Kids By Posting Pics

-
Blake Lively goes full scorched Earth to protect her kids from paparazzi harassment Blake Lively and husband Ryan Reynolds are parents to three daughters — 6-year-old James, 5-year-old Inez, and 2-year-old Betty — and they are fiercely private about their kids’ lives. They may have signed up to be famous actors, but they didn’t sign […] The post Blake Lively Accuses Fan Account Of Exploiting Her Kids By Posting Pics appeared first on Scary Mommy . Original post here: Blake Lively Accuses Fan Account Of Exploiting Her Kids By Posting Pics
Read more