The Best Benefits Of Goal Setting
Hey misfits! Have you ever thought, “What are the benefits of goal setting?” or wondered why you should even be looking at it? Maybe you’ve seen the term before and just brushed over it because it sounded like it was just going to make more work for you. Goal setting is such a crucial tool to be using in your life and a lot of people run away from it, or dismiss it as a simple to do list. Goal setting, really efficient goal setting, is so much more than just another to do list.
What are the benefits of goal setting?
Setting a goal is important because it creates a light at the end of the tunnel. It is really easy to be swept up with the overwhelm that comes with the mundane day to day shit. The feeling that everything’s getting on top of you make it feel like you’re constantly in survival mode if you’re not setting goals to help you get out of that space. The reason why you need to have those goals in place is it gives you a purpose, it drives you to chase after something that really gets your attention – that you actually want.
It gives you a way to measure your own progress against, rather than comparing where you are in life to others. Have you ever stopped, looked back at your life and thought, “OMG look at how far I’ve come?” Those moments of reflection can have a huge impact on your confidence and your drive, and creating goals as targets to work towards gives you another opportunity for this.
You need to be setting goals you’re really connected to
If you don’t have that you don’t have that emotional pull, that driving “Why?” factor behind it, it’s just going to become another to do list that you really don’t give a shit about. If you’re setting goals that are actually motivating you because they’re things that you KNOW that you really want and that will improve your life, you are significantly more likely to push yourself to keep moving forward, even when things are hard.
If you’re looking at your life and thinking that you’re not so happy with the way that it is right now, rather than focusing on what you’re not happy with, start thinking about what you want it to look like instead. Goal setting gives you the opportunity to actually ask yourself what you want to work towards, rather than just existing every day and following someone else’s plan.
Actively write down your goals
Creating targets and having an action plan to follow takes your goals from being “one day” things, or “It would be nice if it happened.” to actually becoming tangible, with a process to follow to get there. While it’s great to be putting things on a vision board, and having a bigger picture is important too, goal setting is that practical step further than takes it from being a dream to being the next chapter in your life.
You change the narrative on what you’re really doing when you can track your own progress, because you stop letting life “happen” to you as though you’re just an observer. You become an active participant, the author of your own story, which also creates a huge confidence boost for you when you can see the outcomes of the work you’ve put in. You can look back and see where you’ve come from, and you can see that your past and where you are now are two different things.
You’re creating actual steps towards goals
They don’t just sit there and wait to happen. Once you get them out of your head and start getting into the habit of actively writing them down, you also start making a mental commitment to yourself to bring them into existence. Writing them down becomes the first step, and the more you practice setting them and holding yourself accountable, the more of a reflex that it becomes.
Soon, you’ll start seeing that it’s written down and instantly picture what your next step will be for it. You’ll realise that you’re more capable than you were giving yourself credit for, and with every upgrade or goal you tick off, the more you’ll start reaching for rather than floating, feeling lost and stagnant.
You can take the reins back and have a direction
The more you are reaching, the more you’re giving yourself something to work towards, the more natural it’s going to become. You’ll change your mindset in terms of where you could be moving next and you’ll stop second guessing every time you want to do something for yourself. You take back the control over your future, which really helps you to navigate when plot twists throw themselves in along the way.
Start with writing a list of goals that you are driven by that actually excite you. One that when you look at them, you can create this picture of a future that you’re working towards, Even if they’re not bigger picture goals, something as simple as getting new sheets for your bed or deciding to get rid of that dead house plant you keep watering can be a signal to yourself that you’re ready for some changes.
What are the benefits of goal setting? The benefits are it’s going to get you out of a rut and on a path of making yourself a priority. It’s going to get you upgrading areas of your life you may have been neglecting, whether it’s because you don’t believe you’re worthy of the upgrade or because you’ve been putting everyone else first. It’s going to start making changes in your life that maybe you’ve been telling yourself aren’t actually possible.
Goal setting is a completely underestimated tool that you really putting into practice REGULARLY. So go on. Start a list.
Stay Fierce,
P.S Ready to start learning how to set goals like a pro? Get into Fierce AF to get started.
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