Journaling and Creativity Have the Power to Help Us Live Well

-

Emily Sunez shares how painting and journaling help her live well with chronic illness, and explains why she created a guided journal, “The Healing Journal: Guided Prompts and Inspiration for Life With Illness.”



Original post here: Journaling and Creativity Have the Power to Help Us Live Well

Comments

Post a Comment

Popular posts from this blog

The Surprising History of These 10 Common Health Conditions

-
Eleni Stephanides details the background of how these 10 health conditions were understood historically and how understanding and treatment has evolved today: arthritis, depression, diabetes, acne, Lyme disease, anxiety, celiac disease, Parkinson’s, tinnitus and sleep apnea. Original post here: The Surprising History of These 10 Common Health Conditions
Read more

When Life Feels Too Busy Here Are 5 Easy Ways To Declutter Your Mind

-
By Roberta Hughes When life is busy, our minds get cluttered with all the thoughts required to manage and stay afloat. These thoughts take up space and energy, often leaving us feeling exhausted, stressed and overwhelmed. So if life is starting to get on top of you and you’re struggling to find moments of peace … The post When Life Feels Too Busy Here Are 5 Easy Ways To Declutter Your Mind appeared first on Mama Disrupt® . Original post here: When Life Feels Too Busy Here Are 5 Easy Ways To Declutter Your Mind
Read more